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How many calories do yo burn while 30 minutes of Ice Skating?
Calories burned: | 339 |
Total duration: | 30 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 30 minutes of Horseback Riding
- 30 minutes of Modern dance
- 30 minutes of Skiing
- 30 minutes of Walking: slowly
30 minutes of regularly doing Ice Skating will not only help you burn 339 calories but also raise your Metabolic Rate up to 3,305 kcal if you are a man and 2,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 30 minutes of Ice Skating you burn the same amount of calories as in: ?
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