Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 4 minutes of Ice Skating?

Calories burned: 20,264
Total duration: 2944 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


2944 minutes of regularly doing Ice Skating will not only help you burn 20,264 calories but also raise your Metabolic Rate up to 23,230 kcal if you are a man and 22,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 4 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 20 hours and 26 minutes of Lying
  • 1 hour and 4 minutes of Swimming
  • 22 hours and 54 minutes of Running
  • 18 hours and 56 minutes of Tennis

Diet plan

You have burned 20264 calories during your workout which is an equal amount of calories that are in:

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