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How many calories do yo burn while 4 hours and 39 minutes of Ice Skating?
Calories burned: | 281,581 |
Total duration: | 29079 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 29079 minutes of Frisbee
- 29079 minutes of Horseback Riding
- 29079 minutes of Lying
- 29079 minutes of Walking: slowly
29079 minutes of regularly doing Ice Skating will not only help you burn 281,581 calories but also raise your Metabolic Rate up to 284,547 kcal if you are a man and 284,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 281581 calories during your workout which is an equal amount of calories that are in:
- 3315 apples
- 11259 Carrot
- 1307 Doughnut
- 767 Hamburger
- 1105 Candy bar (chocolate)
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