- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 26 minutes of Ice Skating?
Calories burned: | 230,590 |
Total duration: | 29066 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 29066 minutes of Dancing: fast
- 29066 minutes of Frisbee
- 29066 minutes of Modern dance
- 29066 minutes of Walking: slowly
29066 minutes of regularly doing Ice Skating will not only help you burn 230,590 calories but also raise your Metabolic Rate up to 233,556 kcal if you are a man and 233,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 230590 calories during your workout which is an equal amount of calories that are in:
- 2715 apples
- 9220 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!