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How many calories do yo burn while 3 hours and 12 minutes of Ice Skating?
Calories burned: | 276,003 |
Total duration: | 28992 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 28992 minutes of Dancing: fast
- 28992 minutes of Frisbee
- 28992 minutes of Golf
- 28992 minutes of Skiing
28992 minutes of regularly doing Ice Skating will not only help you burn 276,003 calories but also raise your Metabolic Rate up to 278,969 kcal if you are a man and 278,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 276003 calories during your workout which is an equal amount of calories that are in:
- 3250 apples
- 11036 Carrot
- 1281 Doughnut
- 752 Hamburger
- 1083 Candy bar (chocolate)
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