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How many calories do yo burn while 4 hours and 48 minutes of Ice Skating?
Calories burned: | 2,889 |
Total duration: | 288 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 288 minutes of Dancing: slow
- 288 minutes of Frisbee
- 288 minutes of Horseback Riding
- 288 minutes of Skiing
288 minutes of regularly doing Ice Skating will not only help you burn 2,889 calories but also raise your Metabolic Rate up to 5,855 kcal if you are a man and 5,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 2889 calories during your workout which is an equal amount of calories that are in:
- 34 apples
- 116 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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