Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 21 minutes of Ice Skating?

Calories burned: 18,493
Total duration: 2781 min
Your weight: 57 kg
Find out the amount of calories burned while:


2781 minutes of regularly doing Ice Skating will not only help you burn 18,493 calories but also raise your Metabolic Rate up to 21,459 kcal if you are a man and 20,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 21 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 12 hours and 44 minutes of Lying
  • 22 hours and 21 minutes of Swimming
  • 21 hours and 38 minutes of Running
  • 16 hours and 33 minutes of Tennis

Diet plan

You have burned 18493 calories during your workout which is an equal amount of calories that are in:

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