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How many calories do yo burn while 4 hours and 44 minutes of Ice Skating?
Calories burned: | 277,361 |
Total duration: | 27644 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 27644 minutes of Dancing: fast
- 27644 minutes of Dancing: slow
- 27644 minutes of Frisbee
- 27644 minutes of Modern dance
27644 minutes of regularly doing Ice Skating will not only help you burn 277,361 calories but also raise your Metabolic Rate up to 280,327 kcal if you are a man and 279,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 277361 calories during your workout which is an equal amount of calories that are in:
- 3266 apples
- 11090 Carrot
- 1287 Doughnut
- 755 Hamburger
- 1089 Candy bar (chocolate)
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