- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 20 minutes of Ice Skating?
Calories burned: | 322,233 |
Total duration: | 27620 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 27620 minutes of Bowling
- 27620 minutes of Frisbee
- 27620 minutes of Golf
- 27620 minutes of Water skiing
27620 minutes of regularly doing Ice Skating will not only help you burn 322,233 calories but also raise your Metabolic Rate up to 325,199 kcal if you are a man and 324,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 322233 calories during your workout which is an equal amount of calories that are in:
- 3794 apples
- 12884 Carrot
- 1496 Doughnut
- 878 Hamburger
- 1265 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!