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How many calories do yo burn while 3 hours and 11 minutes of Ice Skating?
Calories burned: | 221,785 |
Total duration: | 27551 min |
Your weight: | 69 kg |
27551 minutes of regularly doing Ice Skating will not only help you burn 221,785 calories but also raise your Metabolic Rate up to 224,751 kcal if you are a man and 224,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 221785 calories during your workout which is an equal amount of calories that are in:
- 2611 apples
- 8868 Carrot
- 1029 Doughnut
- 604 Hamburger
- 870 Candy bar (chocolate)
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