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How many calories do yo burn while 21 hours and 43 minutes of Ice Skating?
Calories burned: | 15,680 |
Total duration: | 2743 min |
Your weight: | 108 lbs |
2743 minutes of regularly doing Ice Skating will not only help you burn 15,680 calories but also raise your Metabolic Rate up to 18,646 kcal if you are a man and 18,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 15680 calories during your workout which is an equal amount of calories that are in:
- 185 apples
- 627 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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