- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 34 minutes of Ice Skating?
Calories burned: | 2,557 |
Total duration: | 274 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 274 minutes of Bowling
- 274 minutes of Frisbee
- 274 minutes of Golf
- 274 minutes of Walking: fast
274 minutes of regularly doing Ice Skating will not only help you burn 2,557 calories but also raise your Metabolic Rate up to 5,523 kcal if you are a man and 4,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 2557 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 102 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!