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How many calories do yo burn while 21 hours and 29 minutes of Ice Skating?
Calories burned: | 28,336 |
Total duration: | 2729 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2729 minutes of Lying
- 2729 minutes of Skiing
- 2729 minutes of Walking: slowly
- 2729 minutes of Water skiing
2729 minutes of regularly doing Ice Skating will not only help you burn 28,336 calories but also raise your Metabolic Rate up to 31,302 kcal if you are a man and 30,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 28336 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1133 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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