Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 17 minutes of Ice Skating?

Calories burned: 23,456
Total duration: 2717 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


2717 minutes of regularly doing Ice Skating will not only help you burn 23,456 calories but also raise your Metabolic Rate up to 26,422 kcal if you are a man and 25,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 17 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 0 hour and 18 minutes of Lying
  • 21 hours and 17 minutes of Swimming
  • 21 hours and 8 minutes of Running
  • 15 hours and 37 minutes of Tennis

Diet plan

You have burned 23456 calories during your workout which is an equal amount of calories that are in:

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