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How many calories do yo burn while 4 hours and 22 minutes of Ice Skating?
Calories burned: | 2,720 |
Total duration: | 262 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 262 minutes of Dancing: fast
- 262 minutes of Skiing
- 262 minutes of Walking: slowly
- 262 minutes of Water skiing
262 minutes of regularly doing Ice Skating will not only help you burn 2,720 calories but also raise your Metabolic Rate up to 5,686 kcal if you are a man and 5,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 2720 calories during your workout which is an equal amount of calories that are in:
- 32 apples
- 109 Carrot
- 13 Doughnut
- 7 Hamburger
- 11 Candy bar (chocolate)
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