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How many calories do yo burn while 4 hours and 29 minutes of Ice Skating?
Calories burned: | 305,538 |
Total duration: | 26189 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 26189 minutes of Dancing: fast
- 26189 minutes of Frisbee
- 26189 minutes of Skateboarding
- 26189 minutes of Water skiing
26189 minutes of regularly doing Ice Skating will not only help you burn 305,538 calories but also raise your Metabolic Rate up to 308,504 kcal if you are a man and 307,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 305538 calories during your workout which is an equal amount of calories that are in:
- 3598 apples
- 12217 Carrot
- 1418 Doughnut
- 832 Hamburger
- 1199 Candy bar (chocolate)
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