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How many calories do yo burn while 19 hours and 33 minutes of Ice Skating?
Calories burned: | 203,513 |
Total duration: | 25653 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 25653 minutes of Golf
- 25653 minutes of Lying
- 25653 minutes of Skiing
- 25653 minutes of Walking: fast
25653 minutes of regularly doing Ice Skating will not only help you burn 203,513 calories but also raise your Metabolic Rate up to 206,479 kcal if you are a man and 205,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 33 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 203513 calories during your workout which is an equal amount of calories that are in:
- 2396 apples
- 8137 Carrot
- 945 Doughnut
- 554 Hamburger
- 799 Candy bar (chocolate)
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