-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 19 hours and 9 minutes of Ice Skating?
Calories burned: | 227,243 |
Total duration: | 25629 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 25629 minutes of Bowling
- 25629 minutes of Dancing: fast
- 25629 minutes of Fishing
- 25629 minutes of Golf
25629 minutes of regularly doing Ice Skating will not only help you burn 227,243 calories but also raise your Metabolic Rate up to 230,209 kcal if you are a man and 229,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 9 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 227243 calories during your workout which is an equal amount of calories that are in:
- 2676 apples
- 9086 Carrot
- 1055 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!