Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 19 minutes of Ice Skating?

Calories burned: 23,697
Total duration: 2539 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


2539 minutes of regularly doing Ice Skating will not only help you burn 23,697 calories but also raise your Metabolic Rate up to 26,663 kcal if you are a man and 26,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 19 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 13 hours and 42 minutes of Lying
  • 18 hours and 19 minutes of Swimming
  • 19 hours and 45 minutes of Running
  • 13 hours and 2 minutes of Tennis

Diet plan

You have burned 23697 calories during your workout which is an equal amount of calories that are in:

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