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How many calories do yo burn while 5 hours and 35 minutes of Ice Skating?
Calories burned: | 283,718 |
Total duration: | 24815 min |
Your weight: | 216.1 lbs |
24815 minutes of regularly doing Ice Skating will not only help you burn 283,718 calories but also raise your Metabolic Rate up to 286,684 kcal if you are a man and 286,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 35 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 283718 calories during your workout which is an equal amount of calories that are in:
- 3341 apples
- 11344 Carrot
- 1317 Doughnut
- 773 Hamburger
- 1114 Candy bar (chocolate)
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