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How many calories do yo burn while 4 hours and 24 minutes of Ice Skating?
Calories burned: | 216,510 |
Total duration: | 24744 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 24744 minutes of Dancing: slow
- 24744 minutes of Golf
- 24744 minutes of Lying
- 24744 minutes of Skateboarding
24744 minutes of regularly doing Ice Skating will not only help you burn 216,510 calories but also raise your Metabolic Rate up to 219,476 kcal if you are a man and 218,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 216510 calories during your workout which is an equal amount of calories that are in:
- 2549 apples
- 8657 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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