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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 12 minutes of Ice Skating?
Calories burned: | 279,883 |
Total duration: | 24732 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 24732 minutes of Dancing: slow
- 24732 minutes of Frisbee
- 24732 minutes of Horseback Riding
- 24732 minutes of Skateboarding
24732 minutes of regularly doing Ice Skating will not only help you burn 279,883 calories but also raise your Metabolic Rate up to 282,849 kcal if you are a man and 282,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 279883 calories during your workout which is an equal amount of calories that are in:
- 3295 apples
- 11191 Carrot
- 1299 Doughnut
- 762 Hamburger
- 1098 Candy bar (chocolate)
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