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How many calories do yo burn while 16 hours and 18 minutes of Ice Skating?
Calories burned: | 22,003 |
Total duration: | 2418 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 2418 minutes of Dancing: fast
- 2418 minutes of Dancing: slow
- 2418 minutes of Lying
- 2418 minutes of Skiing
2418 minutes of regularly doing Ice Skating will not only help you burn 22,003 calories but also raise your Metabolic Rate up to 24,969 kcal if you are a man and 24,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 22003 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 880 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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