Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 12 minutes of Ice Skating?

Calories burned: 31,516
Total duration: 2412 min
Your weight: 246.9 lbs
Find out the amount of calories burned while:


2412 minutes of regularly doing Ice Skating will not only help you burn 31,516 calories but also raise your Metabolic Rate up to 34,482 kcal if you are a man and 33,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 12 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 12 hours and 59 minutes of Lying
  • 16 hours and 12 minutes of Swimming
  • 18 hours and 46 minutes of Running
  • 11 hours and 10 minutes of Tennis

Diet plan

You have burned 31516 calories during your workout which is an equal amount of calories that are in:

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