Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 5 minutes of Ice Skating?

Calories burned: 19,640
Total duration: 2405 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


2405 minutes of regularly doing Ice Skating will not only help you burn 19,640 calories but also raise your Metabolic Rate up to 22,606 kcal if you are a man and 22,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 5 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 11 hours and 37 minutes of Lying
  • 16 hours and 5 minutes of Swimming
  • 18 hours and 42 minutes of Running
  • 11 hours and 4 minutes of Tennis

Diet plan

You have burned 19640 calories during your workout which is an equal amount of calories that are in:

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