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How many calories do yo burn while 5 hours and 30 minutes of Ice Skating?
Calories burned: | 163,590 |
Total duration: | 23370 min |
Your weight: | 60 kg |
23370 minutes of regularly doing Ice Skating will not only help you burn 163,590 calories but also raise your Metabolic Rate up to 166,556 kcal if you are a man and 166,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 163590 calories during your workout which is an equal amount of calories that are in:
- 1926 apples
- 6541 Carrot
- 759 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
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