-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 54 minutes of Ice Skating?
Calories burned: | 190,561 |
Total duration: | 23334 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23334 minutes of Dancing: fast
- 23334 minutes of Frisbee
- 23334 minutes of Skateboarding
- 23334 minutes of Skiing
23334 minutes of regularly doing Ice Skating will not only help you burn 190,561 calories but also raise your Metabolic Rate up to 193,527 kcal if you are a man and 192,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 190561 calories during your workout which is an equal amount of calories that are in:
- 2244 apples
- 7619 Carrot
- 884 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!