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How many calories do yo burn while 4 hours and 40 minutes of Ice Skating?
Calories burned: | 163,240 |
Total duration: | 23320 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23320 minutes of Dancing: slow
- 23320 minutes of Golf
- 23320 minutes of Horseback Riding
- 23320 minutes of Modern dance
23320 minutes of regularly doing Ice Skating will not only help you burn 163,240 calories but also raise your Metabolic Rate up to 166,206 kcal if you are a man and 165,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 163240 calories during your workout which is an equal amount of calories that are in:
- 1922 apples
- 6527 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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