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How many calories do yo burn while 4 hours and 23 minutes of Ice Skating?
Calories burned: | 217,494 |
Total duration: | 23303 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23303 minutes of Bowling
- 23303 minutes of Horseback Riding
- 23303 minutes of Modern dance
- 23303 minutes of Walking: slowly
23303 minutes of regularly doing Ice Skating will not only help you burn 217,494 calories but also raise your Metabolic Rate up to 220,460 kcal if you are a man and 219,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 217494 calories during your workout which is an equal amount of calories that are in:
- 2561 apples
- 8696 Carrot
- 1009 Doughnut
- 592 Hamburger
- 854 Candy bar (chocolate)
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