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How many calories do yo burn while 4 hours and 16 minutes of Ice Skating?
Calories burned: | 190,250 |
Total duration: | 23296 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23296 minutes of Bowling
- 23296 minutes of Horseback Riding
- 23296 minutes of Modern dance
- 23296 minutes of Walking: fast
23296 minutes of regularly doing Ice Skating will not only help you burn 190,250 calories but also raise your Metabolic Rate up to 193,216 kcal if you are a man and 192,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 190250 calories during your workout which is an equal amount of calories that are in:
- 2240 apples
- 7607 Carrot
- 883 Doughnut
- 518 Hamburger
- 747 Candy bar (chocolate)
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