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How many calories do yo burn while 3 hours and 20 minutes of Ice Skating?
Calories burned: | 184,370 |
Total duration: | 23240 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 23240 minutes of Bowling
- 23240 minutes of Dancing: slow
- 23240 minutes of Golf
- 23240 minutes of Modern dance
23240 minutes of regularly doing Ice Skating will not only help you burn 184,370 calories but also raise your Metabolic Rate up to 187,336 kcal if you are a man and 186,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 184370 calories during your workout which is an equal amount of calories that are in:
- 2171 apples
- 7372 Carrot
- 856 Doughnut
- 502 Hamburger
- 724 Candy bar (chocolate)
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