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How many calories do yo burn while 19 hours and 49 minutes of Ice Skating?
Calories burned: | 212,697 |
Total duration: | 22789 min |
Your weight: | 80 kg |
22789 minutes of regularly doing Ice Skating will not only help you burn 212,697 calories but also raise your Metabolic Rate up to 215,663 kcal if you are a man and 215,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 212697 calories during your workout which is an equal amount of calories that are in:
- 2504 apples
- 8504 Carrot
- 987 Doughnut
- 579 Hamburger
- 835 Candy bar (chocolate)
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