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How many calories do yo burn while 16 hours and 14 minutes of Ice Skating?
Calories burned: | 197,522 |
Total duration: | 22574 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 22574 minutes of Bowling
- 22574 minutes of Dancing: slow
- 22574 minutes of Frisbee
- 22574 minutes of Skiing
22574 minutes of regularly doing Ice Skating will not only help you burn 197,522 calories but also raise your Metabolic Rate up to 200,488 kcal if you are a man and 199,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 14 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 197522 calories during your workout which is an equal amount of calories that are in:
- 2326 apples
- 7898 Carrot
- 917 Doughnut
- 538 Hamburger
- 775 Candy bar (chocolate)
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