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How many calories do yo burn while 9 hours and 23 minutes of Ice Skating?
Calories burned: | 206,854 |
Total duration: | 22163 min |
Your weight: | 176.4 lbs |
22163 minutes of regularly doing Ice Skating will not only help you burn 206,854 calories but also raise your Metabolic Rate up to 209,820 kcal if you are a man and 209,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 206854 calories during your workout which is an equal amount of calories that are in:
- 2436 apples
- 8271 Carrot
- 960 Doughnut
- 563 Hamburger
- 812 Candy bar (chocolate)
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