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How many calories do yo burn while 8 hours and 40 minutes of Ice Skating?
Calories burned: | 206,453 |
Total duration: | 22120 min |
Your weight: | 176.4 lbs |
22120 minutes of regularly doing Ice Skating will not only help you burn 206,453 calories but also raise your Metabolic Rate up to 209,419 kcal if you are a man and 208,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 40 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 206453 calories during your workout which is an equal amount of calories that are in:
- 2431 apples
- 8255 Carrot
- 958 Doughnut
- 562 Hamburger
- 810 Candy bar (chocolate)
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