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How many calories do yo burn while 3 hours and 41 minutes of Ice Skating?
Calories burned: | 2,578 |
Total duration: | 221 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 221 minutes of Horseback Riding
- 221 minutes of Skiing
- 221 minutes of Walking: fast
- 221 minutes of Water skiing
221 minutes of regularly doing Ice Skating will not only help you burn 2,578 calories but also raise your Metabolic Rate up to 5,544 kcal if you are a man and 4,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 2578 calories during your workout which is an equal amount of calories that are in:
- 30 apples
- 103 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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