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How many calories do yo burn while 12 hours and 34 minutes of Ice Skating?
Calories burned: | 20,886 |
Total duration: | 2194 min |
Your weight: | 81.6 kg |
2194 minutes of regularly doing Ice Skating will not only help you burn 20,886 calories but also raise your Metabolic Rate up to 23,852 kcal if you are a man and 23,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 20886 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 835 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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