Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 39 minutes of Ice Skating?

Calories burned: 2,084
Total duration: 219 min
Your weight: 81.6 kg
Find out the amount of calories burned while:


219 minutes of regularly doing Ice Skating will not only help you burn 2,084 calories but also raise your Metabolic Rate up to 5,050 kcal if you are a man and 4,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 39 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 18 hours and 34 minutes of Lying
  • 3 hours and 39 minutes of Swimming
  • 1 hour and 42 minutes of Running
  • 3 hours and 12 minutes of Tennis

Diet plan

You have burned 2084 calories during your workout which is an equal amount of calories that are in:

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