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How many calories do yo burn while 4 hours and 30 minutes of Ice Skating?
Calories burned: | 227,083 |
Total duration: | 21870 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21870 minutes of Dancing: slow
- 21870 minutes of Frisbee
- 21870 minutes of Skateboarding
- 21870 minutes of Skiing
21870 minutes of regularly doing Ice Skating will not only help you burn 227,083 calories but also raise your Metabolic Rate up to 230,049 kcal if you are a man and 229,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 227083 calories during your workout which is an equal amount of calories that are in:
- 2674 apples
- 9080 Carrot
- 1054 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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