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How many calories do yo burn while 4 hours and 27 minutes of Ice Skating?
Calories burned: | 178,580 |
Total duration: | 21867 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21867 minutes of Dancing: fast
- 21867 minutes of Golf
- 21867 minutes of Horseback Riding
- 21867 minutes of Skateboarding
21867 minutes of regularly doing Ice Skating will not only help you burn 178,580 calories but also raise your Metabolic Rate up to 181,546 kcal if you are a man and 181,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 178580 calories during your workout which is an equal amount of calories that are in:
- 2103 apples
- 7140 Carrot
- 829 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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