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How many calories do yo burn while 12 hours and 26 minutes of Ice Skating?
Calories burned: | 22,697 |
Total duration: | 2186 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2186 minutes of Dancing: slow
- 2186 minutes of Frisbee
- 2186 minutes of Skateboarding
- 2186 minutes of Skiing
2186 minutes of regularly doing Ice Skating will not only help you burn 22,697 calories but also raise your Metabolic Rate up to 25,663 kcal if you are a man and 25,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 26 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 22697 calories during your workout which is an equal amount of calories that are in:
- 267 apples
- 908 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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