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How many calories do yo burn while 4 hours and 5 minutes of Ice Skating?
Calories burned: | 137,623 |
Total duration: | 21845 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21845 minutes of Fishing
- 21845 minutes of Frisbee
- 21845 minutes of Skiing
- 21845 minutes of Water skiing
21845 minutes of regularly doing Ice Skating will not only help you burn 137,623 calories but also raise your Metabolic Rate up to 140,589 kcal if you are a man and 140,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 137623 calories during your workout which is an equal amount of calories that are in:
- 1620 apples
- 5503 Carrot
- 639 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
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