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How many calories do yo burn while 3 hours and 37 minutes of Ice Skating?
Calories burned: | 203,625 |
Total duration: | 21817 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21817 minutes of Dancing: slow
- 21817 minutes of Golf
- 21817 minutes of Skateboarding
- 21817 minutes of Water skiing
21817 minutes of regularly doing Ice Skating will not only help you burn 203,625 calories but also raise your Metabolic Rate up to 206,591 kcal if you are a man and 206,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 37 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 203625 calories during your workout which is an equal amount of calories that are in:
- 2398 apples
- 8142 Carrot
- 945 Doughnut
- 555 Hamburger
- 799 Candy bar (chocolate)
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