Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 14 minutes of Ice Skating?

Calories burned: 22,319
Total duration: 2174 min
Your weight: 194 lbs
Find out the amount of calories burned while:


2174 minutes of regularly doing Ice Skating will not only help you burn 22,319 calories but also raise your Metabolic Rate up to 25,285 kcal if you are a man and 24,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 14 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 14 hours and 43 minutes of Lying
  • 12 hours and 14 minutes of Swimming
  • 16 hours and 55 minutes of Running
  • 7 hours and 42 minutes of Tennis

Diet plan

You have burned 22319 calories during your workout which is an equal amount of calories that are in:

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