Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 37 minutes of Ice Skating?

Calories burned: 3,088
Total duration: 217 min
Your weight: 269 lbs
Find out the amount of calories burned while:


217 minutes of regularly doing Ice Skating will not only help you burn 3,088 calories but also raise your Metabolic Rate up to 6,054 kcal if you are a man and 5,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 37 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 18 hours and 11 minutes of Lying
  • 3 hours and 37 minutes of Swimming
  • 1 hour and 41 minutes of Running
  • 3 hours and 10 minutes of Tennis

Diet plan

You have burned 3088 calories during your workout which is an equal amount of calories that are in:

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