- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 23 hours and 6 minutes of Ice Skating?
Calories burned: | 223,719 |
Total duration: | 21546 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21546 minutes of Frisbee
- 21546 minutes of Horseback Riding
- 21546 minutes of Lying
- 21546 minutes of Modern dance
21546 minutes of regularly doing Ice Skating will not only help you burn 223,719 calories but also raise your Metabolic Rate up to 226,685 kcal if you are a man and 226,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 6 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 223719 calories during your workout which is an equal amount of calories that are in:
- 2634 apples
- 8945 Carrot
- 1038 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!