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How many calories do yo burn while 22 hours and 46 minutes of Ice Skating?
Calories burned: | 223,511 |
Total duration: | 21526 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21526 minutes of Dancing: fast
- 21526 minutes of Dancing: slow
- 21526 minutes of Frisbee
- 21526 minutes of Horseback Riding
21526 minutes of regularly doing Ice Skating will not only help you burn 223,511 calories but also raise your Metabolic Rate up to 226,477 kcal if you are a man and 225,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 46 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 223511 calories during your workout which is an equal amount of calories that are in:
- 2632 apples
- 8937 Carrot
- 1037 Doughnut
- 609 Hamburger
- 877 Candy bar (chocolate)
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