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How many calories do yo burn while 21 hours and 20 minutes of Ice Skating?
Calories burned: | 305,162 |
Total duration: | 21440 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 21440 minutes of Fishing
- 21440 minutes of Frisbee
- 21440 minutes of Skateboarding
- 21440 minutes of Walking: slowly
21440 minutes of regularly doing Ice Skating will not only help you burn 305,162 calories but also raise your Metabolic Rate up to 308,128 kcal if you are a man and 307,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 20 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 305162 calories during your workout which is an equal amount of calories that are in:
- 3593 apples
- 12202 Carrot
- 1416 Doughnut
- 831 Hamburger
- 1198 Candy bar (chocolate)
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