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How many calories do yo burn while 21 hours and 10 minutes of Ice Skating?
Calories burned: | 150,010 |
Total duration: | 21430 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21430 minutes of Bowling
- 21430 minutes of Dancing: fast
- 21430 minutes of Golf
- 21430 minutes of Modern dance
21430 minutes of regularly doing Ice Skating will not only help you burn 150,010 calories but also raise your Metabolic Rate up to 152,976 kcal if you are a man and 152,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 150010 calories during your workout which is an equal amount of calories that are in:
- 1766 apples
- 5998 Carrot
- 696 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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