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How many calories do yo burn while 19 hours and 15 minutes of Ice Skating?
Calories burned: | 174,072 |
Total duration: | 21315 min |
Your weight: | 70 kg |
21315 minutes of regularly doing Ice Skating will not only help you burn 174,072 calories but also raise your Metabolic Rate up to 177,038 kcal if you are a man and 176,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 15 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 174072 calories during your workout which is an equal amount of calories that are in:
- 2050 apples
- 6960 Carrot
- 808 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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